Well I found the effects of my detraining so here are the results:
V02 Max – Down 14%
Blood Volume – Down 10%
Heart Rate – Up 12%
Stroke Volume – Down 13%
Cardiac Output – Down 12%
Lactate Threshold – Down 17%
Glycogen Levels – Down 40%
Overall Endurance – Down 20%
V02 Max – Down 14%
Blood Volume – Down 10%
Heart Rate – Up 12%
Stroke Volume – Down 13%
Cardiac Output – Down 12%
Lactate Threshold – Down 17%
Glycogen Levels – Down 40%
Overall Endurance – Down 20%
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